January 2025 Wellness Events
The new year brings a heap of new offerings and ways to start the year well.
Thursday 2 January
🌳 Wellness sessions for parents and carers of children with disabilities
👤 Dorset Children’s Foundation | gemma@thedcf.org
📍 Boscombe
🌳 Journaling + Breathwork Monthly Workshop
👤 Lucy
📍 Parkstone
Friday 3 January
🌳 Bowl Bathing
👤 Dina
📍 Southbourne
🌳 Pilates Flow
👤 Hot Pink Pilates
📍 Wimborne
Saturday 4 January
🌳 Monthly Women’s Circle
👤 Rebecca
📍 Southbourne
🌳 Moving Forwards – A Women’s Circle for The New Year
👤 Linda and Shanti
📍 Southbourne
🌳 Intention Setting, Breathwork, Yoga + Wild Swim
👤 The Soulty Surfer
📍 Southbourne
Sunday 5 January
🌳 Heartfulness Meditation for a Wholesome Lifestyle
👤 Gabrielle, Raj, Aimee & others
📍 Boscombe
🌳 Sunday Slow Flow & Sound Healing
👤 Jen and Karen
📍 Southbourne
🌳 Immersive Sound Journey & Gong Bath
👤 Robin Freeman
📍 Southbourne
🌳 Monthly Group Reiki Healing
👤 Kate
📍 Parkstone
🌳 Ayurvedic Yoga Massage Intro Workshop
👤 Ayurvedic Yoga Massage
📍 Wimborne
Monday 6 January
🌳 Float and Heal
👤 Claire Donovan and Dianne George
📍 Winterborne Houghton
Tuesday 7 January
🌳 Joyful Singing, Healing Sounds
👤 Sarah Warwick, Life Song
📍 Hinton
🌳 Nature-focused bereavement group
👤 Four Acre Farm
📍 Ringwood
Wednesday 8 January
🌳 Midlife Rising: Women's Support Circle
👤 Beverley
📍 Hinton
🌳 Breathwork Class
👤 Holistic Hummingbird
📍 Ferndown
🌳 Thursday Flow (new yoga class)
👤 Bet
📍 Christchurch
🌳 Pelvic Floor Pilates (new course)
👤 Paisley Pilates
📍 Southbourne
Thursday 9 January
🌳 Vinyasa Yoga
👤 Sofia Baker
📍 Bournemouth
Friday 10 January
🌳 Full Moon Restorative Yoga
👤 Shanti
📍 Southbourne
Sunday 12 January
🌳 New Year Yoga Day Retreat Embrace Renewal and Intention
👤 Zen Space Yoga
📍 Hinton
🌳 Winter Retreat: Mind & Body Reset - Afternoon Retreat
👤 Mindful Earth Yoga and Fitness
📍 Hinton
🌳 Immerse: Yoga, Breath, Ice + Sauna
👤 The Soulty Surfer
📍 Hinton
🌳 Monthly Gong Bath
👤 Sarah
📍 Parkstone
Monday 13 January
🌳 Flying Shamanic Dream Journey & Gong Bath
👤 Claire
📍 Winterborne Houghton
Tuesday 14 January
🌳 Nature Creatives Winter Wellbeing (5-week course)
👤 Parks in Mind
📍 Zoom
Wednesday 15 January
🌳 Shamanic Moon Ceremony & Ritual
👤 Bev
📍 Hinton
Thursday 16 January
🌳 Monthly Group Coaching Circle
👤 Sophie
📍 Parkstone
🌳 Hygge Baby Massage & Nurturing Mama (5-week course)
👤 Bernadette
📍 Kinson
🌳 Paper, Park, Scissors - collage making and intention setting
👤 Parks in Mind
📍 Shelley Park
Friday 17 January
🌳 Self Love Spells
👤 Aimée
📍 Southbourne
🌳 Nourish and Restore Retreat Day
👤 Arcadia Spa
📍 Dorchester
Saturday 18 January
🌳 Somatic Stress Release Masterclass
👤 Kelly Cooper
📍 Tuckton
🌳 Illuminate the New Year Retreat Morning
👤 Gail Taylor and Tania Ware
📍 Hinton
🌳 Seaside Serenity
👤 Bournemouth Wellbeing Experience
📍 Bournemouth
🌳 3rd Birthday Retreat Weekend (Saturday and Sunday)
👤 Merkabah Retreat
📍 Winterborne Houghton
🌳 Path to Self-Discovery: Release, Reflect and Manifest
👤 Sue Johnson-Hewitt and Ally Burton
📍 Southbourne
🌳 Hypno Gong Yoga
👤 Michele Garner - yoga.divine@yahoo.co.uk
📍 Christchurch
Sunday 19 January
🌳 Sunday Slow Flow & Sound Healing
👤 Jen and Karen
📍 Southbourne
🌳 Immersive Sound Journey & Gong Bath
👤 Robin Freeman
📍 Southbourne
Monday 20 January
🌳 Restorative Yoga and Sound Healing Journey
👤 Shanti and Robin Freeman
📍 Southbourne
🌳 Vision Board Workshop
👤 Joanne Dewberry
📍 West Moors
Tuesday 21 January
🌳 Joyful Singing, Healing Sounds
👤 Sarah Warwick, Life Song
📍 Hinton
Wednesday 22 January
🌳 Midlife Rising: Women's Support Circle
👤 Bev
📍 Hinton
🌳 Breathwork Class
👤 Holistic Hummingbird
📍 Ferndown
Friday 24 January
🌳 Conscious Connected Breathwork
👤 Shelley
📍 Southbourne
Saturday 25 January
🌳 Somatic Wellness Half Day Retreat - Yoga, Somatics, Self-massage & Myofascial Release
👤 Cheryl Ellis
📍 Hinton
Sunday 26 January
🌳 Intuitive Eating Workshop - Connecting To Your Heart To Receive Nourishment
👤 Julia Alderman
📍 Hinton
🌳 Movement and Stillness QiGong
👤 Rakhee
📍 Boscombe
🌳 Relax and restore - relaxation, yoga, mindfulness and self massage
👤 Sarah
📍 Southbourne
🌳 Monthly Deep Rest Afternoon
👤 Believe In Wellbeing
📍 Weymouth
🌳 Crystal Singing Sound Bath
👤 Lillie
📍 Parkstone
Tuesday 28 January
🌳 Manage Menopause Naturally
👤 The English Herbalist
📍 Online
Wednesday 29 January
🌳 Shamanic Moon Ceremony & Ritual
👤 Bev
📍 Hinton
Thursday 30 January
🌳 The Dyslexia Workshop: Support for Parents of Dyslexic Type Thinkers
👤 Bourne Dyslexia
📍 Boscombe
Friday 31 January
🌳 Winter Goddess Workshop
👤 Vicky
📍 Hinton
🌳 Bowl Bathing
👤 Dina
📍 Southbourne
🌳 Soothe & Sound Experience
👤 Kim
📍 Lymington