March 2025 Wellness Events
Offerings to bring you spring vibes and balance
Hello!
Welcome to your listings for some very wonderful-looking Dorset Wellness events for the month ahead.
You’ll notice this is only half of what is usually sent. That’s because I realised going forward the listings and the insights from local practitioners each need their own space. So look out for part two landing in your inbox in the coming days.
If you’d like to show support this free newsletter, please subscribe, share and…
Finally, a special mention for these weekly classes in Bournemouth which I came across: Wellbeing: Moving to Music – Spring 2025 and Wellbeing: Mindful Breath, Mindful Movement – Spring 2025. They are priced on a pay-what-you-can basis starting from £3 and look great.
Saturday 1 March
🌳 Wild Women Workshops (dance and movement)
👤 Becca Savory Fuller
📍 Bournemouth
🌳 Spring Retreat
👤 Zoe Marlowe
📍 Hinton
🌳 Monthly Women’s Circle
👤 Rebecca
📍 Southbourne
🌳 All The Feels: Reclaiming Your Emotional Freedom – A Workshop for Women
👤 Shanti and Michelle
📍 Southbourne
🌳 Breathwork Journey
👤 Jodi
📍 Southbourne
🌳 Yoga Nidra and Tea
👤 Hatha Yoga with Vicki
📍 Boscombe
Sunday 2 March
🌳 Celestial Sauna and Plant Alchemy - The Intuitive Dreamer: A Journey with Mugwort
👤 Mirka
📍 Avon Beach
🌳 Anger and Rage Workshop for Women V1.0
👤 Monika Mudra
📍 Southbourne
🌳 Heartfulness Meditation (free)
👤 Boscombe
📍 Gabrielle
🌳 Blossom and Bloom Day Retreat
👤 Becci Hadzi Yoga
📍 Hinton
🌳 Tai Chi & Yoga Flow Retreat Morning
👤 Mindful Earth
📍 Wimborne
🌳 Sunday Slow Flow & Sound Healing
👤 Jen
📍 Southbourne
🌳 Immersive Sound Journey & Gong Bath
👤 Rob Freeman
📍 Southbourne
🌳 Rest & Reset: A Gentle Yoga Flow & Sound Healing Experience
👤 Emma and Kayleigh
📍 Highcliffe
🌳 Monthly Group Reiki Healing
👤 Kate
📍 Parkstone
Monday 3 March
🌳 Back to go Forwards - Contact Improvisation Workshop
👤 Asher Levin
📍 Emery Down
🌳 Sound Baths at Sculpture by the Lakes - regular sessions
👤 Simon Gudgeon
📍 Pallington Lakes, Dorchester
🌳 Gong Bath in New Moon Portal
👤 Sounds Alive Therapy
📍 Winton
Tuesday 4 March
🌳 Joyful Singing, Healing Sounds
👤 Sarah
📍 Hinton
🌳 Nature-focused bereavement group
👤 Four Acre Farm
📍 Ringwood
Wednesday 5 March
🌳 Trauma-Informed Parenting Workshop
👤 Sophie Roe
📍 Christchurch
🌳 Guided Sound Meditation
👤 Vikki and Nic
📍 Charlton Marshall
Thursday 6 March
🌳 Pregnancy Circle
👤 Super Doula
📍 West Moors
🌳 Journaling + Breathwork Monthly Workshop
👤 Lucy
📍 Parkstone
🌳 Soul Circle
👤 Emma Suillivan
📍 Winterborne Houghton
Friday 7 March
🌳 Breath and Sound Ceremony
👤 Nitsa Nakos
📍 Hinton
🌳 Sound Energy Practitioner
👤 'Heal' Singing Bowl Academy
📍 Poole
🌳 Renewal & Growth – Holosomatic Breathwork to Welcome Spring
👤 Eirene Gold
📍 Parkstone
Saturday 8 March
🌳 Vibrational Harmony Sound Healing Training Weekend (Saturday and Sunday)
👤 Sarah Warwick
📍 Hinton
🌳 Equinox Vibrations (voice, cacao, movement, breath, and sound)
👤 Kasia Medicine Events
📍 Hinton
Sunday 9 March
🌳 Quantum Shamanic Sound Bath
👤 Ark
📍 Hinton
🌳 Goddess Yoga Flow
👤 Yoga with Alena
📍 Wimborne
🌳 Monthly Gong Bath
👤 Saira
📍 Parkstone
Monday 10 March
🌳 Kundalini Yoga
👤 The School of Fine Tuning
📍 Christchurch
🌳 Guided Sound Meditation
👤 Vikki and Nic
📍 Blandford Forum
Wednesday 12 March
🌳 Free Bi-weekly - Evening Oms and Yoga Nidra
👤 Swami Hamsa
📍 Hinton
🌳 Breathwork Class
👤 Shelley
📍 Ferndown
Thursday 13 March
🌳 Hygge Baby Massage & Nurturing Mama (5-week course)
👤 Fledgling Love
📍 West Howe
🌳 Full Moon Beach Sauna Ritual: Virgo Moon
👤 The Soulty Surfer
📍 Avon Beach
Friday 14 March
🌳 Embody Your Feminine Flow – A Women’s Circle
👤 Shanti
📍 Southbourne
🌳 Self Love Spells
👤 Aimee and Juli
📍 Southbourne
Saturday 15 March
🌳 Spring Equinox Yoga, Ayurveda, Meditation & Sound Healing Retreat Day
👤 Melissa Lomas
📍 Hinton
🌳 Red Tent Women's Circle
👤 Swami Hamsa
📍 Hinton
🌳 Seaside Serenity (workout, sea swim, spa)
👤 Bournemouth Wellbeing Experience
📍 Bournemouth
🌳 Cosmic Harmony - A day retreat to dive deeper
👤 Unfurling Alchemy
📍 Emery Down
Sunday 16 March
🌳 Blossom & Breathe Spring Yoga Retreat (yoga, Aryuveda, relaxation)
👤 Gem
📍 Hinton
🌳 Sunday Slow Flow & Sound Healing
👤 Jen
📍 Southbourne
🌳 Immersive Sound Journey & Gong Bath
👤 Rob Freeman
📍 Southbourne
🌳 Monthly Sacred Mama Circle
👤 Kirsty
📍 Parkstone
Monday 17 March
🌳 Shamanican Women's Circle
👤 Christina and Miriam
📍 Hinton
🌳 Joyful Singing, Healing Sounds
👤 Sarah Warwick
📍 Hinton
🌳 Our Radiant Voices (group singing)
👤 Elisabetta
📍 Southbourne
Tuesday 18 March
🌳 Guided Sound Meditation
👤 Vicci and Nic
📍 Wimborne
Wednesday 19 March
🌳 Spiritual Development Talk with Q&A
👤 Naomi Sweet
📍 Hinton
🌳 Spring Equinox Circle
👤 Zoe
📍 Ferndown
Thursday 20 March
🌳 Spring Equinox Retreat
👤 Simon Gudgeon
📍 Pallington Lakes, Dorchester
🌳 Cacao Circle Healing Journey & Training ∞ The Medicine of Love & Connection
👤 Christina Kane and Any Sharp
📍 Hinton
🌳 Pregnancy Circle
👤 Super Doula
📍 West Moors
🌳 Monthly Group Coaching Circle with Sophie
👤 Sophie
📍 Parkstone
🌳 Spring Equinox Sunset Sea Dip & Bonfire Gathering (free event)
👤 The Soulty Surfer
📍 Boscombe
Friday 21 March
🌳 Ostara Conscious Dance
👤 SunFire Dance
📍 Hinton
🌳 Tantric Heart Evening
👤 Anja
📍 Hinton
🌳 Woman's Nourishment Circle - Celebrating Ostara's Spring Blessings
👤 Sonraya Grace
📍 Hinton
🌳 Conscious Connected Breathwork
👤 Shelley
📍 Southbourne
Saturday 22 March
🌳 Spirit of the Forest Retreat day
👤 Kelly Cooper, Carmel De’Lisser, Michelle Nova
📍 Rockford Common
🌳 Rest, Relax and Reset Day Retreat
👤 Simon Gudgeon
📍 Pallington Lakes, Dorchester
🌳 Ecstatic Dance Wimborne
👤 SunFire Dance
📍 Wimborne
🌳 Spring Equinox Self Care Mini Retreat
👤 Believe in Wellbeing
📍 Weymouth
Sunday 23 March
🌳 Movement and Stillness QiGong with Rakhee
👤 Rakhee Janasi
📍 Boscombe
🌳 Spring Equinox – Yoga & Creative Retreat
👤 Gail Taylor and Tanya Ware
📍 Hinton
🌳 Spring Equinox Half Day Retreat - Qigong, Yin yoga and Somatic Yoga
👤 Cheryl
📍 Hinton
🌳 Relax and restore (relaxation, yoga, mindfulness and self massage)
👤 Sarah
📍 Southbourne
🌳 Native Spirit Women’s Monthly Empowerment Day
👤 Lesley Joel
📍 Wimborne
🌳 Ostara- Spring Equinox Wheel of the year Celebration
👤 Four Acre Farm
📍 Ringwood
Monday 24 March
🌳 Restorative Yoga and Sound Healing Journey
👤 Shanti and Rob Freeman
📍 Southbourne
Wednesday 26 March
🌳 Free Bi-weekly - Evening Oms and Yoga Nidra
👤 Swami Hamsa
📍 Hinton
Thursday 27 March
🌳 Pathways Hypnotherapy - Inner Calm and Healing
👤 Pathways Hypnotherapy
📍 Hinton
Friday 28 March
🌳 Eclipse Evening Retreat- Blue Lotus, Breath, Body, Sound, Sleep
👤 Breathe Bloom Body Workshop
📍 Hinton
🌳 Becoming a Multi-Orgasmic Couple Workshop
👤 Anja
📍 Hinton
🌳 Bowl Bathing
👤 Dina
📍 Southbourne
Sunday 30 March
🌳 Restorative Yoga & Relaxation Retreat Morning
👤 Mindful Earth
📍 Hinton
🌳 Immersive Sound Journey & Gong Bath
👤 Rob Freeman
📍 Southbourne
🌳 Crystal Singing Sound Bath
👤 Lillie
📍 Parkstone
🌳 Spring Beach Sauna Retreat (Half Day): Sauna, Yoga + Spring Renewal
👤 The Soulty Surfer
📍 Studland
🌳 Mother’s Day Retreat: Mamas in the Wild
👤 Mama Unmasked
📍 Wareham